Tuesday, 21 October 2014

Schorbat Freek

This recipe is for 8-10 ppl:

2 diced/chopped onions
1 can of chick peas
3-4 tomatoes
2 diced celery stalks
1-2 courgettes
Spices: salt, pepper, cinnamon, paprika, ground coriander seed, ground cumin (optional)
1dl freek
Fresh chopped coriander, parsley and mint

Fry onions and celery in oil. (Add meat if you wish here)
Add chopped, skinned tomatoes (and/or tomato paste), freek and spices. Add water to cover, grated courgette and chick peas. Bring to the boil and simmer until cooked. Add fresh herbs and serve with lemon.

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